Our Name
People ask us about the name of our company. The name, LeanForward, came about as the result of some reflection about competitive sports, specifically running.

Sprinters use blocks to help them get into optimal alignment to start a race. Body position is paramount. Mental, emotional and physical preparedness are essential. The old adage that races are often won or lost at the start is true. What is also true is that when runners assemble at the starting line, it is the moment of truth – the moment of action. There is no more time for posing or prepping. No more time for staging or stretching. No time to look back. Instead, it is the time to lean forward. The past is gone. The future is yet to be decided. The moment is now.
Notice the physical and mental orientation of what is being described. It is one of explosive power, elegant balance, forward trajectory and anticipation. Notice something more. At the starting line, runners do not spend time looking into the stands or sizing up the other runners. While you might expect runners to be looking out ahead, what you see is that runners have their heads down with a focus on their first step or two. They know that explosive power and momentum are lost if their heads come up too fast. They know that raising their heads up brings their body position up. Translation: less power, more wind resistance. There is another reason that runners keep their heads down. They are intently listening for the instructions of the starting official and the sound of the gun. They do not pay attention to the runners beside them. They block out all possible distractions and tune into the starter. They anticipate but don’t jump. “Jumping the gun” can bring about disqualification. It can also lead to tentativeness when getting reset at the starting line. This is why laser-like, in-the-moment focus is required.
Still, while the runner is very intentional about the moment, she is also keenly aware that it is the time and effort spent before the race that provides the readiness to run it. Successful runners would all agree about the importance of getting a good start, but they would give much more credence to all the preparation they do before the race. These runners would say that races are won or lost, not necessarily on the starting line, but on the practice field – i.e., the track, weight room, open road, etc. They know that training is often grueling. That it can be monotonous and at times discouraging and painful. Yet, serious runners understand that it is necessary. They adopt what is referred to as the “long-view.” They willingly endure the rigor of short-term pain in order to ensure a future of long-term gain.
Finally, while successful runners understand that they cannot begin the race before the gun sounds, they also know that it is important to anticipate what is ahead of them. They arrive at the starting line with clear intent and a strong sense of anticipation. They visualize the race before them, including the moment when they will cross the finish line.
So, what does all this have to do with real people living real lives? It shows us that good preparation provides us with the inner power and strength we need to endure hardships and tenaciously pursue our goals. Without solid preparation, people will lack the fortitude and stamina to finish what they start. We can also see that a healthy focus on the future provides us with something to hope for, reach toward and dream about. It is the constant and subtle “pull” that helps to keep us pointing forward when life gets rough. Without hope, people lose heart and lose direction. That’s two thirds of the equation – good preparation and a healthy future focus. The last element is the here and now – the moment. This is where the “push” is needed, and, it must come from within us. First, we need to get ourselves up to the starting line, which is often half the battle. Second, we position ourselves into blocks so that we have some structure and something solid to push against. Third, we raise ourselves up gently and smoothly until we are in a set and relaxed position. Lastly, we lean forward just enough to keep our balance.
Oh, and one more thing is very helpful – a good coach. That’s when you call us. We’ll get you ready for the race and the competition you’ll be up against.
Note: Special thanks to Hoss Rostami, a former colleague at Duke who remains a very close friend. Hoss worked tirelessly with me to design and perfect the orginal LeanForward, Inc. logo and branding strategy. He did this without complaint and without compensation. Hoss is one of the most generous people I have ever met.
-- Mark Rumbles, President and Principal Consultant, LeanForward, Inc.

